No More Sad Salads
Kristyn has been trying to find her way back to the kitchen ever since she had to leave it, taking a hiatus to treat Lyme disease and other tick-borne co-infections. Along the way, she developed a zest for whipping up allergen-friendly dishes that don’t sacrifice flavor, allowing people with food restrictions—like herself—to still have their cake and eat it too.
After being laid off in July, Kristyn decided it was the perfect moment to stir things up and offer meal prep services. Her mission? To help you eat well, save time, and reclaim more of your day for the things you love—without getting stuck in a stew of endless cooking.
Chef Crafted
Skip the hassle of meal prep with locally made, chef-crafted meals. These aren’t produced for the masses—they’re thoughtfully prepared with care, offering gourmet flavors and balanced nutrition so you can enjoy more time doing what you love without the kitchen stress.
Allergen-Friendly
Our allergen-friendly options make it easy for those with dietary restrictions to enjoy great food. No more sad desk salads—gluten-free, dairy-free, soy-free, and nut-free options are available so you can stop feeling limited by your diet.
Rotating Menu
Our seasonal, rotating menu keeps things fresh with new dishes each week, so you never get bored with the same old recipes. Enjoy flavorful, nutritious meals inspired by the best ingredients of the season.
Never cry over an onion again.
Deliveries every Monday to Longmont, North Westminster, North Thorton, Lafayette, or pick up in Longmont.
City not listed? Email us at kristyn@shutthegutup.com and let us know where you'd like to get delivered!
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